Workout Log
Thursday, October 3, 2013
10/02/2013
Workout A
Weight: 200 lbs
Bench Press 3x5 155lbs
Deadlift 1x5 165lbs
Dips 2x6
Squats 3x5 175lbs
Hyper extensions 3x15
Incline situp 3x5 25lbs
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